What I ate...

Just realized today was Wednesday, I mean I knew it was, but wow, week has gone by fast. Today was an easy day for me, started early with school of course.

WORKOUT:
Had fitness class today. Ran 6.2mph at .5 incline on treadmill for 18mins, then did a leg and cycling circuit for about 30mins and 20mins of abs. Nonstop!!!

Breakfast: Blueberry oatmeal, made with steel cut oats and fresh blueberries (sorry no pic)
Midmeal: EAS low carb shake

Lunch: spinach, zucchini, tomato and mushroom salad (ate at school)
Snack: walnuts and granola bar

Dinner: Bodega bay cioppino (see below recipe)

Today's dinner recipe was inspired by Fresh & Easy's Seafood mix. I also found the recipe here. http://allrecipes.com/recipe/bodega-bay-cioppino/detail.aspx Let me know if you guys decide to give it a try.

I'll be having another protein shake (probably chocolate) for dessert! :) TTYS! ~wL