So here we are on Sunday Funday, what I like to call it! Because you always want to close out the weekend with something fun to do and of course eat, right?
This morning we woke up and went veggie shopping, for our garden that is. I bought 3 types of tomatoes, a couple of herbs and some strawberries, as well as some soil and containers. I'll be doing container gardening this time in case we move, I can take them with me. I'm so excited to get back into gardening, I always loved it and hope to pass that love of labor down to Rome.
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| fruit & veggie garden supplies |
Workout:
4 mile run with a couple of gal pals at Lake Murray Trails. Average 11:00/min pace, definitely a nice, comfortable pace for us.
NOTE: I choose to eat more wholesome breakfast the days I know I will be running more that 3 miles UNLESS, I will be running in the morning. If it's a morning run I go light on breakfast, maybe only a shake or a bar, then I have a really good meal right after.
My meals:
9 am Breakfast: Lean Turkey Kielbasa with 3 egg whites all scrambled together on pan sprayed with Pam with 1 cup of red grapes
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| turkey kielbasa egg white scramble w/red grapes |
11 am Snack: Vanilla protein shake, 1 oz almonds, 1 oz string cheese
1:30 pm Pre Workout: 1 granola bar
3:30 pm Post workout: Low carb shake, 30 goldfish
6:30 pm Dinner: Taco Salad (hubby and baby had tacos)
8 pm Dessert: 1 sugarfree fruit pop
Rome enjoyed Daddy pushing him around the house and thru "tunnels" while momma cooked.
~wL
Wendy, I have not added this read to my daily list of things to do. When I looked at the pictures, they motivate me. I am going to take my 1st picture when I hit 220 (I know, I know I have a lot to lose). Anyway I do lose motivation at times but when I see your pictures I know its attainable and I want to get there. I know not all of us are the same but I know that with hard work and dedication I will get it. Thanks for the recipes and stuff. My plan is to try the orange chicken and cabbage tonight, I am doing it with chicken breast strips though cause I remembered something you told me before.
ReplyDeleteHey Vick,
DeleteThanks so much! I am glad to know that this blog is helping in some sort of way. Please make sure to "like" on Facebook as well so that you can share with other your dishes/recipes/articles. Let's share the knowledge!
~wL